Dec 03
This is a wonderful tool that a coach shared with me many years ago. I use it every year and pass it along to as many people as I can. I have found it most helpful. It has been extremely insightful for me to use it to reflect on the past five years. Why don’t you do it this year and the next, and let me know how it works for you? I would love to hear your feedback. Nov 27
To achieve an attitude of gratitude during this Thanksgiving season, take a look around you and decide when “enough is enough.” This is a great time to reflect and be grateful. Oct 31
The scariest gremlins are not the ones who’ll be knocking on your door on Halloween. Instead, they are the ones perched inside your mind playing tricks with you. The only treats you will receive from them are negative thoughts about yourself: Oct 07
Here is a checklist of self-coaching questions to help you remove any barriers that are preventing you from achieving yours goals. |
Jan 01
